Category: Wellness

Most effective ways of detoxification

Posted by Meerika Khanna | Mar 2, 2020 | Wellness |

A healthy lifestyle is what we need. By detoxification, the body remains free from toxins, and the...

Posted by Meerika Khanna | Feb 26, 2020 | Nutrition, Wellness |

An ayurvedic diet is an eating plan which states what you eat, how you eat, and when you eat to...

Posted by Meerika Khanna | Feb 23, 2020 | Wellness |

Last week we learned about the properties of Amla as a medicinal herb. This week we will look at...

Posted by Meerika Khanna | Feb 21, 2020 | Wellness |

Amla oil is extracted from Indian a gooseberry, which is scientifically known as “Phyllanthus...

Posted by Meerika Khanna | Feb 21, 2020 | Wellness |

Aromatherapy is an alternative form of therapy that uses different kinds of essential oils for...